Conversations on the Porch - Be Happy Be Inspired (The Steve Twynham Podcast): What is Resilience?
In this episode of Glass Half Full, I am joined by The Resilience Coach Russell Harvey and explore what is Resilience?
Russell also shares his story on how he became known as The Resilience Coach and the podcast he will soon be launching.
In this podcast, we talk about:
Adaptability.
Recovery.
Re-energising.
The difference between optimism & positivity.
Enjoy the podcast.