Mid-Career Change: Ep 116: Building Resilience for Mid-Career Change

In Episode 116 of the Mid-Career Change podcast, I speak with Russell Harvey, executive coach, public speaker, and Managing Director of The Resilience Coach.
Russell has over 20 years of experience helping professionals build resilience and navigate career challenges with clarity and confidence.

This episode explores why resilience is more than just “bouncing back.” Russell shares practical strategies for mid-career professionals, including:

Identifying your strengths and aligning them with your values.
Using optimism to overcome fear during transitions.
Developing clarity and purpose to make confident career decisions.
Russell also shares real-life client stories, like a director who transformed their career by aligning their work with their core values.