The Leadership Habit – Crestcom (Jenn DeWall): How to Build Resilience with Russell Harvey

In this week's episode of The Leadership Habit podcast, Jenn DeWall talks to Russell Harvey about building resilience.

A study by The Resilience Institute found that intentionally building resilience can increase vitality by 43%, focus by 38%, and optimism by 38%, and reduce symptoms of anxiety and distress by 39%. According to research by the World Health Organisation, cultivating resilience through training at work can have an ROI of $4 for each dollar invested!

Don't miss this episode featuring the expertise of coach and speaker Russell Harvey and Leadership Strategist Jenn DeWall as they discuss practical ways to build resilience in yourself and your team.