Sticky From The Inside – Andy Goram: Springing Forward: Why Resilient Leadership Lives in Everyday Relationships

Pressure at work feels higher than ever. Change is constant, expectations are relentless, and leaders are often told they simply need to be more "resilient". But what if resilience isn't about coping, endurance, or pushing through at all?

In this episode of Sticky From The Inside, Andy Goram is joined by Russell Harvey, often known as "The Resilience Coach", to explore a far more human take on resilience. They discuss what resilient leadership actually looks like in practice, why "shut up and move on" cultures are so damaging, and how optimism, grounded firmly in reality, can help people face difficult situations without pretending everything is fine.

If you care about performance, wellbeing, and creating workplaces where people can genuinely say "I'm okay", this conversation is a powerful reminder that resilience starts with relationships.