20 Reasons to Develop Your Personal Resilience

Most people do not set out to neglect their personal resilience — it erodes gradually, through a long sequence of reasonable choices. This blog works through 20 specific reasons to invest in developing your Personal Resilience Wheel, grouped across five themes: your inner world, your sense of direction, how you function under pressure, your energy and support, and what you uniquely bring. Every problem here is real, every benefit is achievable, and the framework that connects them is The Resilience Wheel.