I have been talking about Optimism a lot recently so I though I would share a few tips on how to make a start…

There is a difference between “keeping going regardless” and being Resilient.

true resilience requires people to take stock. pause, reflect and decide when they will change ad when they will maintain their behaviours.

Which version of this do you believe Mr Johnson demonstrates…?

As we’re approaching “Freedom Day” with mixed messages, feelings and thoughts about the best course of action for ourselves and others.

Once again, being Resilient will help you with any decisions that you will want to make.

We only know how Resilient we are when we have to face adversity.

For some, the Pandemic may be the first time they’ve had to do this, for others, they’ve had to be Resilient for decades or centuries.

What reflections do you want to take into your new future?

Resilience is about learning from life’s events so you can Spring Forward, so what have you learned about yourself and your Values? How do you wan to take this forward throughout 2021?

Reflecting upon recent events, I was struck by two very different responses to the sentence of “I can’t breathe”.

It’s a Movement, not a moment.

Thoughts and reflections on how to lead in 2020, now that we have some clarity on the political and economic approach going forward.

Is Theresa May Resilient?

My thoughts and reflections on whether Mrs May is or isn’t Resilient, by looking at a few of the elements that underpin resilience e.g. adaptability and support network.