Posts in wellbeing
The Benefits of Adopting a Strength Based Approach

The Benefits of taking a Strengths Based approach are exponential! Improved retention, wellbeing, optimism, collaboration, decision making, creativity, performance, morale, Resilience!! The list goes on….

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The Benefits of being Adaptable

Making the choice to be more adaptable makes you a more valuable employee and amore valuable member of the team. It has many positive impacts upon your Productivity. It can also make you happier!!

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The Importance of Adaptability in the Workplace

Professor Stephen Hawking, once said that “Intelligence is the ability to adapt” and it is a highly sought after “soft skill” that makes you more valuable to your organisation.

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What is a Resilient Leader?

Are you thriving or surviving? How Optimistic do you feel about overcoming your challenges? How well do you Communicate with your team?

These behaviours and many others are part of being a Resilient Leader.

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How to implement a Coaching Culture in the workplace

In a perfect world, implementing a Coaching Culture should start at the top in order that it can then flow through the Organisation. A Coaching Culture is a Learning Culture, which in turn enables a Resilient Organisation. As Resilience is about Springing Forward with Learning.

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What is a ‘Coaching Culture’?

How do you ensure that your People are a significant element of your competitive advantage? A Coaching Culture, will enable this.

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'Proactive' Resilience versus 'Reactive' Resilience

We often only demonstrate our Resilience when we are reacting to something. As with many aspects of life it is more useful to be proactive - how are you Proactive with your Resilience?

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10 Tips to enable Optimism

I have been talking about Optimism a lot recently so I though I would share a few tips on how to make a start…

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