Posts in wellbeing
Why is Empathy important in the workplace?

Empathy in the workplace supports, Customer Service, Relationships, Sales, Listening and Creative Thinking! To name a few!

How many of these things would you like to be better in your workplace…?

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Empathy versus Compassion – what’s the difference?

Empathy and Compassion are 2 of the 24 Strengths identified by @Strengthscope. We all have varying levels of natural Energy for these. However, they are both relevant and important.

Compassion is about “caring” and Empathy is about “Understanding”, read on to find out more….

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Demonstrating compassion at a time of public mourning

It is hard not to be moved by the outpouring of caring demonstrated by the British Public and across the Globe, recently, on the passion of Her Majesty. However, we are all. naturally, energised differently by Compassion - and also Empathy.

How have you noticed how you have been responding….?

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What business leaders can learn from Commonwealth athletes

Once again, the Commonwealth games demonstrated the multiple ways in which human beings can show how amazing they are!

There are crossovers between athletes and business leaders and here are some examples of how you can learn from them.

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Dame Deborah James – a Resilient inspiration to us all

There are many Role Models out there for us to be inspired and motivated by. Reflecting upon the life of Dame Deborah James, for me, she truly demonstrated Resilience. Thank you.

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Is now the right time for a resilience coach?

What reflections, learning and growth do you want to take forward into next year?

Engaging with a Coach now, is potentially more important than ever. Resilient people generally feel more focussed, calm and in command of their challenges; can see opportunities and are more likely to make emotionally intelligent decisions.

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How to choose the right Coach.

Once you’ve chosen to have a Coach, what do you need to do to pick the best one for you?

There are many fantastic Coaches out there (and a few not up to scratch).

This blog will help you consider what you need to do to pick the best fit for you.

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Resilience gives you the confidence to find your happy place!

Have you had a “Magic moment” in your life? Or even a few of them?

For me, it was one of the first moments when I empowered myself to make a significant choice about my education. This had a hugely positive impact on my wellbeing.

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Are some people born resilient, or is resilience learned?

Are we born with Resilience or is it learned?

A delve into the “nature versus nurture debate”!

We can all achieve Resilience and we are all individuals, therefore, our path to achieving it depends on a number of factors…

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